Yahoo!!

Had weigh in at WW this afternoon and I lost 1.8kgs! Goes to show that all that hard work really does pay off :) I know some of that will be from my upped water intake so now my body isnt retaining as much fluid, but some of that will definitely be fat :)

So after confirming that I had reached off of my first weeks goals, I forgot to detail my week 2 goals. They are as follows:
* Continue to track daily
* Continue to drink at least 2x drink bottles of water every day
* Continue with my exercise atleast 5 out of 7 days (with 3 runs)
* Eat as many meals as I can with my non-dominant hand (as set out by the Spring Chick Challenge as a mini goal for the week)
* Try one new recipe and post it to my blog
* Go to atleast one group fitness class at the gym
* Do not eat any meals while watching TV (so that I can actually concentrate and appreciate my meal)

Also, while I was catching up with my antinatal group girls today, we decided that we would do the Kerikeri Half Marathon together (November 2012), so that is another long term goal I'll have in the back of my mind.

Probably not off to a good start for the week as I haven't done any exercise yet today and I have to start work in 2.5 hours. And have housework that I want to get done. An excuse? Maybe. But the house doesnt clean itself unfortunately! I'll just make today a rest day. I have 6 more days in which to do 5 days of exercise. We are off to the beach for a night later this week, so I'm looking forward to having some new scenery to run in :)

For all those struggling with making sure you track your food, don't forget:

Your body is keeping an accurate journal of what you eat, regardless of what you write down. And it remembers everything!