Monday, 16 January 2012

End of Week 2 Weigh In

Just got back from weigh in, and down 700grams (1.54pounds)!! I'm very happy with that figure, considering the couple of days of BAD eating!!

Just 300 more grams and I've hit my 5% mark :D

Saw this earlier on a friends FB page and thought I would share:

You chose every single day to be optimistic or pessimistic and you can always control your attitude. It is no one elses fault. Stop blaming, start working for things and get over yourself and get over your excuses. If you need help, don’t be miserable, don’t complain, don’t put down and insult others for living their best life. Congratulate them and ask them for help.


4 comments:

  1. what an awesome quote! Congrats on the steady weight loss to, keep up the good work.

    ReplyDelete
  2. I loved that quote... it's true! Well done on your loss - let's keep going :D

    ReplyDelete
  3. Great quote and congrats on the loss

    ReplyDelete
  4. It is great when you achieve your goals and keep moving forward! In order to get help with my fitness goals and receive the most recent information on trainings, exercising and right nutrition I am reading militarygradenutritionals.com/blog. I have found a lot of tips which help me keep moving and never stop.

    ReplyDelete