End of Week 4 Measurements

Oh my gosh. I'm two thirds of the way through my 6 week program already. That makes me sad :( I dont want this to end becoz I'm just loving the results so far!! I would love to do the next stage of the program, but unfortunately due to financial issues (as in I have no money!) I wont be able to at this stage. Someone wana pay for it for me !?!?

Anyways, I had weigh in today and measurements taken to get a true gauge on how my progress is. And I'm so excited about the results. In the last two weeks I have lost another 1.4kgs, 3.32% body fat (which is 2.87kgs of pure fat!), and another 5cms. Which brings my totals for the 4 weeks so far to:

4.2 kgs lost
21 cms lost
6.26% or 5.98kgs body fat GONE!!

Thats super exciting. I hope to never see that yucky stuff again.

My week went reasonably well. I did all my exercise as prescribed to me and ate as I should have. My two treat meals were lunch at my aunties place for a family get together and also the YUMMIEST EVER eggs benedict. I have never tasted a breakfast so yummy. Not only did it have holandaise sauce (obviously!) but also balsamic sauce stuff and basil pesto. AND came out on corn fritters (rather than english muffins) and spinach. all round GOOD FOOD! anyone in hamilton nz, i HIGHLY recommend you head along to mozaik (at the base) for breakfast one morning. They have an extensive menu and all the food is yum yum yum!

So, 2 more weeks of this body blitz left. I plan to keep up the exercise and eating regime to keep heading towards my goal weight. I will have to find another way of keeping myself accountable to someone who can monitor my progress. hmmmm.....any ideas?

Ooh and one more thing, Im SUPER excited about seeing my before and after photos from this week. I know they are going to be amazing :)